A workout and nutrition program for those seeking aesthetically pleasing physiques, who want to feel AND look attractive.
THIS A SUMMARY OF THE RELEVANT INFORMATION YOU WILL FIND IN THE METABOLIC MASTERPIECE WEBSITE.
This program combines the best of compound exercises; isolation exercise; High Intensity Interval Training and some long duration cardio. It will also teach how to manipulate nutrition in order to achieve the best impact.
What you get: You will receive immediately downloadable files which include:
FLIF´s review: This program aims your attention to details. Specific exercises and training are designed to give you a great look and ideal proportions. In order to avoid adaptation, you skillfully and strategically apply a variety of rep ranges into each workout program. There is no room for boredom. The result is a constant flow of motivation to drive forward while giving your very best effort. That's the Boredom-Busting factor!
The workouts: This program combines the best of compound exercises to build a symmetrical and strong physique; isolation exercises to bring out the fine details of your physique; HIIT in moderation to blast off large chunks of fat and shape your body, and some long duration cardio to bring out more details on your body.
Nutrition: You will learn how to manipulate nutrition in order to impact what you want to impress upon yourself and others.
Is this for you?
If you would rather become fascinated with the beauty of your body while performing only the exercises that strategically shape your physique, this is for you!